Health & WellnessSunday, November 29
Flow: More Than Movement: Free Community Class
Sunday, November 29 · 6:30-7:30 p.m. · Black Swan Yoga Arizona
6:30-7:30 p.m.
- When
- Sunday, November 29 · 6:30-7:30 p.m.
- Where
- Black Swan Yoga Arizona4657 East Cactus Road Suite 3A06-B · Phoenix, AZ · 85032
- Good to know
About this event
What is yoga besides the poses? There is SO much more to yoga than just the pose. In this class we combine light movement with breathwork variations, mindfulness, and very approachable yoga philosophy to explore some of the practices beyond the physical. You'll experience simple ways to bring awareness, breath, and intention into your practice, both on and off the mat while taking a deeper dive into the why of yoga. Pillows and/or bolsters are welcome here...let's get comfy! This class is FREE and open to the community. Walk-ins welcome!
From Black Swan Yoga Arizona
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.