Today
$Fundamental Strength - Eric
Tuesday, November 3 · 10-10:55 a.m. · Encore at Eastmark HOA
10-10:55 a.m.
- When
- Tuesday, November 3 · 10-10:55 a.m.
- Thursday, November 5 · 10-10:55 a.m.
- Tuesday, November 10 · 10-10:55 a.m.
- Thursday, November 12 · 10-10:55 a.m.
- Tuesday, November 17 · 10-10:55 a.m.
- Thursday, November 19 · 10-10:55 a.m.
- Tuesday, November 24 · 10-10:55 a.m.
- Thursday, November 26 · 10-10:55 a.m.
- and 1 more dates
- Where
- Encore at Eastmark HOA5620 South Encore · Mesa, AZ · 85212
About this event
Fundamental Strength Please note that you will be required to pay the instructor for this class. Fundamentals of Strength: By applying a variety of tools, equipment, and techniques, the group training dynamic fosters a social atmosphere that is fitness-focused. Classes are designed to increase strength, agility, and cardiovascular endurance while improving coordination, balance, mobility, and joint stability, reduce fall risk, and, in many cases, reduce pain. (25 min class).
From Encore at Eastmark
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