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Health & WellnessFriday, November 6

Micro Group - Mobility

Friday, November 6 · 7-7:45 a.m. · Todd Smith Fitness-AZ

7-7:45 a.m.
When
  • Friday, November 6 · 7-7:45 a.m.
Where
Todd Smith Fitness-AZ4041 E Thomas Rd #122 · Phoenix, AZ · 85018
Good to know
Free

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About this event

Freedom in Every Move: Our 45 minute mobility sessions are designed to free you from the constraints that hold you back. This mobility class is not just about increasing flexibility, it’s strength training for your joints. Alleviate pain, enhance your range of motion, and discover a new standard for day-to-day life.

From Todd Smith Fitness-AZ

Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.