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UID:evt_6uKegMSfx19L-20261112T121500Z@gooddaygilbert.com
DTSTAMP:20261103T215555Z
DTSTART:20261112T121500Z
DTEND:20261112T130000Z
SUMMARY:Afterglow
LOCATION:F45 Training Uptown Phoenix\, 6210 North 7th Street\, Phoenix\, AZ
  85014
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-uptow
 n-phoenix
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-uptown-phoenix
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