Health & WellnessWednesday, November 11
Total body Strength
Wednesday, November 11 · 6-6:45 a.m. · Mesa PT
6-6:45 a.m.
- When
- Wednesday, November 11 · 6-6:45 a.m.
- Where
- Mesa PT7303 East Main Street · Mesa, AZ · 85207
About this event
A Body Group Fitness class is a high-energy workout that targets all major muscle groups. This class is designed to build endurance, increase strength, and improve overall fitness in a fun, motivating group environment. Whether you're a beginner or experienced, you'll get a full-body workout that challenges all fitness levels with a mix of bodyweight exercises, weights, and dynamic movements. Perfect for anyone looking to get fit, have fun, and push their limits!
From Mesa PT
Listed by Mindbody: Mesa, AZ, gathered by the Gilbert events calendar.