Health & WellnessMonday, November 23
Hot Yoga 60
Monday, November 23 · 5:30-6:30 a.m. · YogaSpot
5:30-6:30 a.m.
- When
- Monday, November 23 · 5:30-6:30 a.m.
- Where
- YogaSpot1521 East Elliot Road 102 · Gilbert, AZ · 85234
- Good to know
About this event
HEATED TO 100+ / MUSIC in select portions of class / ADDED HUMIDITY An all levels, heated sequenced yoga class that uses both static postures and flow sequence to create a sense of balance within the body. These classes increase strength, flexibility, endurance and overall balance. You will soon realize the stress releasing, mind-body connection that a consistent yoga practice will bring to your life. These classes are 60 minutes in length and can be taken at your own pace.
From YogaSpot
Listed by Mindbody: Mesa, AZ, gathered by the Gilbert events calendar.