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PRODID:-//6AM City//Good Day Gilbert//EN
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UID:evt_8V9XUcqCw5qR-20261109T233000Z@gooddaygilbert.com
DTSTAMP:20261103T201447Z
DTSTART:20261109T233000Z
DTEND:20261110T003000Z
SUMMARY:Full Body Strength Training
LOCATION:NamaStay Fit\, 14202 North Scottsdale Road 206\, Scottsdale\, AZ 8
 5254
DESCRIPTION:This class focuses on form 1st then building strength and new m
 uscle using med to heavy dumbbells and kettlebells with NO CARDIO and NO H
 EAT. NO SHOES AND BRING A MAT AND WATER.\n\nhttps://www.mindbodyonline.com
 /explore/fitness/classes/full-body-strength-training-namastay-fit-099cc416
URL:https://www.mindbodyonline.com/explore/fitness/classes/full-body-streng
 th-training-namastay-fit-099cc416
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