Health & Wellness
Flow 50
Yoga Center of the Universe
- When
- No date ahead
- Where
- Yoga Center of the Universe3153 East Lincoln Drive · Phoenix, AZ · 85016
About this event
Short on time? Flow 50 is a 50-minute Vinyasa class designed to fit into your lunch break. Connect breath with movement as you build strength, improve flexibility, and release tension through a steady, mindful flow. Step away from your day, recharge, and return feeling refreshed. All levels welcome. Practiced in a non-heated studio.
From Yoga Center of the Universe
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.