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PRODID:-//6AM City//Good Day Gilbert//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_Bf7Q3iuJZmFZ-20261112T120000Z@gooddaygilbert.com
DTSTAMP:20261103T224313Z
DTSTART:20261112T120000Z
DTEND:20261112T124500Z
SUMMARY:Afterglow
LOCATION:F45 Training Scottsdale Old Town\, 3712 North Scottsdale Road Suit
 e 100\, Scottsdale\, AZ 85251
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-scott
 sdale-old-town
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-scottsdale-old-town
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