Health & WellnessMonday, November 16
Wake Up Flow (Phoenix)
Monday, November 16 · 6:15-7:15 a.m. · Metta Yoga Studio
6:15-7:15 a.m.
- When
- Monday, November 16 · 6:15-7:15 a.m.
- Where
- Metta Yoga Studio4041 East Thomas Road STE 106 · Phoenix, AZ · 85018
- Good to know
About this event
Jump start your day and invest in your well-being with a blend of yogic inspiration, breath work, meditation, and movement. Learn how to handle the challenges of your day with yogic techniques you can take beyond your practice on the mat. This is a Level 1/2 class.
From Metta Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.