Health & Wellness

Foundational Flow

Yoga Center of the Universe

When: No date ahead
Where: Yoga Center of the Universe3153 East Lincoln Drive · Phoenix, AZ · 85016

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About this event

This class focuses on the basics of yoga. You’ll learn foundational poses, proper alignment, and how to connect movement with breath. The pace is slower, making it ideal for beginners or anyone wanting a strong, steady practice.

From Yoga Center of the Universe

Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.