Health & WellnessMonday, November 16
BUILD Strength
Monday, November 16 · 5-5:55 a.m. · After It Training
5-5:55 a.m.
- When
- Monday, November 16 · 5-5:55 a.m.
- Where
- After It Training4626 East Thunderbird Road #104 · Phoenix, AZ · 85032
About this event
Build Strength combines upper and lower body compound movements, followed by accessory work that creates real muscle fatigue. We'll add in Drop-Sets and Super-Sets to really give your system a challenge. This is where your strength foundation is built!
From After It Training
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.