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PRODID:-//6AM City//Good Day Gilbert//EN
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BEGIN:VEVENT
UID:evt_foAz2FVjcw29-20261112T120000Z@gooddaygilbert.com
DTSTAMP:20261110T031733Z
DTSTART:20261112T120000Z
DTEND:20261112T124500Z
SUMMARY:Afterglow
LOCATION:F45 Training Gilbert East\, 4049 East Williams Field Road Suite 30
 \, Gilbert\, AZ 85295
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-gilbe
 rt-east
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-gilbert-east
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