Health & Wellness

Hot Mat Pilates

Flourish Wellness

When: No date ahead
Where: Flourish Wellness888 South Greenfield Road Suite 103 · Gilbert, AZ · 85296
Good to know: $25

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About this event

A mindful, core-centered workout set in a heated environment to support deeper movement and release. Move through precise, controlled exercises that strengthen the body from the inside out while improving posture, flexibility, and balance.

From Flourish Wellness

Listed by Mindbody: Mesa, AZ, gathered by the Gilbert events calendar.