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UID:evt_wTzJKWAmiP2G-20261106T013000Z@gooddaygilbert.com
DTSTAMP:20261103T190624Z
DTSTART:20261106T013000Z
DTEND:20261106T015000Z
SUMMARY:Building Resilience\, Living Mindfully Through Adversity (iRest Yog
 a Nidra Meditation)
LOCATION:Sofia Prime by Sofia Health\, 15560 North Frank Lloyd Wright Boule
 vard b4-7205\, Scottsdale\, AZ 85260
DESCRIPTION:iRest Yoga Nidra helps you tap into a place that is calm - even
  when life is anything but. It is a simple form of meditation\, based on t
 raditional Yoga Nidra yet designed for modern day living.\n\nhttps://www.m
 indbodyonline.com/explore/fitness/classes/building-resilience-living-mindf
 ully-through-adversity-irest-yoga-nidra-meditation-sofia-prime-by-sofia-he
 alth
URL:https://www.mindbodyonline.com/explore/fitness/classes/building-resilie
 nce-living-mindfully-through-adversity-irest-yoga-nidra-meditation-sofia-p
 rime-by-sofia-health
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