Health & WellnessSaturday, November 28
Mat Pilates
Saturday, November 28 · 9-9:50 a.m. · The Short Courses at Mountain Shadows
9-9:50 a.m.
- When
- Saturday, November 28 · 9-9:50 a.m.
- Where
- The Short Courses at Mountain Shadows5445 East Lincoln Drive · Paradise Valley, AZ · 85253
About this event
Mat based Pilates class focuses on strength, stability, posture, proper breath control and flexibility. Each class will work to balance all muscle groups' strength and flexibility.
From Mountain Shadows
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.