Health & WellnessTuesday, November 17

Upper Body Conditioning with Light Weights

Name: Upper Body Conditioning with Light Weights
Start: 2026-11-17T17:00:00.000Z
End: 2026-11-17T17:20:00.000Z
Location: Sofia Prime by Sofia Health

Tuesday, November 17 · 10-10:20 a.m. · Sofia Prime by Sofia Health

10-10:20 a.m.

When: Tuesday, November 17 · 10-10:20 a.m.
Where: Sofia Prime by Sofia Health15560 North Frank Lloyd Wright Boulevard b4-7205 · Scottsdale, AZ · 85260
Good to know: $25

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About this event

Strengthen and tone your arms, shoulders, chest, and back using light weights and controlled movements. This class helps improve upper body strength, posture, and endurance while remaining accessible for all fitness levels.

From Sofia Prime by Sofia Health

Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.