Health & WellnessToday
Exhale & Sound (Phoenix)
Tuesday, November 3 · 5:45-7 p.m. · Metta Yoga Studio
5:45-7 p.m.
- When
- Tuesday, November 3 · 5:45-7 p.m.
- Where
- Metta Yoga Studio4041 East Thomas Road STE 106 · Phoenix, AZ · 85018
- Good to know
About this event
Unwind, slow down, and release the stresses of daily life in this deeply restorative experience. This class combines gentle movement with fully supported restorative yoga postures, using props to encourage comfort, relaxation, and ease throughout the body. As you settle into stillness, a soothing sound healing journey helps calm the nervous system, quiet the mind, and promote a profound sense of balance and well being. Leave feeling rested, restored, and renewed. This is an All Levels class.
From Metta Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.