Health & WellnessSunday, November 15

Vinyasa Heated Flow

Name: Vinyasa Heated Flow
Start: 2026-11-15T16:15:00.000Z
End: 2026-11-15T17:15:00.000Z
Location: Lumai

Sunday, November 15 · 9:15-10:15 a.m. · Lumai

9:15-10:15 a.m.

When: Sunday, November 15 · 9:15-10:15 a.m.
Where: Lumai10749 N Scottsdale RD Suite 101 · Scottsdale, AZ · 85254
Good to know: $30+

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About this event

Awaken your energy and move with intention in this dynamic infrared-heated vinyasa flow. Guided by breath, you’ll link postures together in creative sequences that build strength, improve flexibility, and quiet the mind. The warmth of the infrared heat supports deeper stretching, detoxification, and circulation, while the rhythmic pace keeps you grounded and fully present. Expect a balance of strong standing flows, fluid transitions, and grounding floor work, leaving you both empowered and renewed. Perfect for practitioners who enjoy variety, movement, and the meditative quality of flow, this class is a moving meditation designed to elevate both body and spirit.

From Lumai

Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.