Health & WellnessMonday, November 16
Tokyo Disco
Monday, November 16 · 4:30-5:15 p.m. · F45 Training Gilbert East
4:30-5:15 p.m.
- When
- Monday, November 16 · 4:30-5:15 p.m.
- Where
- F45 Training Gilbert East4049 East Williams Field Road Suite 30 · Gilbert, AZ · 85295
- Good to know
About this event
Tokyo Disco is the new resistance workout on the block. The workout is a holistic resistance program, with a very simple room split; upper body and lower body. There will be nowhere to hide with the programming in Tokyo Disco - the simple purpose of this workout is to overload the whole body - all achieved within two carefully constructed pods.
From F45 Training Gilbert East
Listed by Mindbody: Mesa, AZ, gathered by the Gilbert events calendar.