Health & WellnessThursday, November 19
Hot Vinyasa Flow
Thursday, November 19 · 10-11:15 a.m. · Sumits Yoga Chandler
10-11:15 a.m.
- When
- Thursday, November 19 · 10-11:15 a.m.
- Where
- Sumits Yoga Chandler4080 West Ray Road Suite 23 · Chandler, AZ · 85226
- Good to know
About this event
Flow is a dynamic Vinyasa-style yoga practice that uses breath as the primary link between the body and mind. The movement in this class is consistent and will strengthen the body as well as provide an energizing cardiovascular workout. This heated class focuses on breath, movement and balance. Inversions and intermediate balancing postures are offered. Suitable for all levels.
From Sumits Yoga Chandler
Listed by Mindbody: Chandler, AZ, gathered by the Gilbert events calendar.