Health & WellnessTuesday, December 1
Strength & Longevity Class
Tuesday, December 1 · 12:30-1:30 p.m. · In Touch Health & Performance
12:30-1:30 p.m.
- When
- Tuesday, December 1 · 12:30-1:30 p.m.
- Where
- In Touch Health & Performance3375 East Shea Boulevard Suite N · Phoenix, AZ · 85028
About this event
Experience a focused, small-group strength training session designed to build functional power, joint integrity, and metabolic resilience. Each class integrates progressive resistance exercises scaled intelligently to your body, helping you develop robust physical strength and structural longevity in a supportive group environment. Duration: 45 minutes Location: The Brain Gym (Strength Studio)
From In Touch Health & Performance
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.