Classes & TalksMonday, November 16
Aqua STB "Stretch, Tone & Balance"
Monday, November 16 · 9-9:50 a.m. · Trilogy at Power Ranch
9-9:50 a.m.
- When
- Monday, November 16 · 9-9:50 a.m.
- Where
- Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298
About this event
Aqua STB is a refreshing low impact class with gentle movements focused from a variety of disciplines: Yoga, Pilates, and Tai-Chi. The benefits will increase ROM, flexibilty, core strength and balance. Leaving you physically feeling stronger and taller. Perfect for post injury or surgery rehab. No equipment needed.
From Trilogy at Power Ranch
Listed by Mindbody: Gilbert, AZ, gathered by the Gilbert events calendar.