Every Little Bite Counts: Starting Solids Without the Stress

About this event

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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