Health & WellnessThursday, November 12
Flow/Yin
Thursday, November 12 · 7-8 p.m. · CA Yoga Barre
- When
- Thursday, November 12 · 7-8 p.m.
- Where
- CA Yoga Barre3533 North 70th Street · Scottsdale, AZ · 85251
- Good to know
About this event
The perfect blend of movement, breath, and meditation, this class offers a dynamic yet balanced experience. It begins with 30 minutes of fluid, challenging vinyasa yoga, seamlessly linking breath to movement through invigorating downward-facing dog sequences that build strength and endurance. In the second half, the pace slows as postures transition to the mat, allowing for longer holds, deep release, and a meditative focus on breath. This class is ideal for yogis seeking both movement and stillness—a space to challenge the body, quiet the mind, and melt away stress.
From CA Yoga Barre
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.