Health & WellnessThursday, November 19
Yin - Deep Stretch
Thursday, November 19 · 12:30-1:45 p.m. · Modern Yoga
12:30-1:45 p.m.
- When
- Thursday, November 19 · 12:30-1:45 p.m.
- Where
- Modern Yoga9619 Hayden Road Suite 112 · Scottsdale, AZ · 85258
- Good to know
About this event
Yin (Deep Stretch): Not heated; light or no music. A very slow-paced style of yoga with postures mostly done on the floor that are held for long periods of time. Yin yoga applies gentle tension to the connective tissue, such as the tendons, fascia, and ligaments, to increase joint circulation and improve flexibility and strength. The poses also improve the flow of prana (life force) to boost organ health, immunity, mental and emotional balance, and well-being. Appropriate for all levels.
From Modern Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.