Health & WellnessToday
BUILD Strength
Monday, November 9 · 4-4:55 p.m. · After It Training
4-4:55 p.m.
- When
- Monday, November 9 · 4-4:55 p.m.
- Where
- After It Training4626 East Thunderbird Road #104 · Phoenix, AZ · 85032
- Good to know
About this event
Build Strength combines upper and lower body compound movements, followed by accessory work that creates real muscle fatigue. We'll add in Drop-Sets and Super-Sets to really give your system a challenge. This is where your strength foundation is built!
From After It Training
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.