Health & WellnessToday
Focus50: Core + Lower + Upper Body
Thursday, November 5 · 2:15-3:05 p.m. · [solidcore] Arizona
2:15-3:05 p.m.
- When
- Thursday, November 5 · 2:15-3:05 p.m.
- Where
- [solidcore] Arizona2502 East Camelback Road suite 168 · Phoenix, AZ · 85016
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Arizona
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.