Health & WellnessWednesday, November 18
Yoga Nidra (Phoenix)
Wednesday, November 18 · 12-1 p.m. · Metta Yoga Studio
12-1 p.m.
- When
- Wednesday, November 18 · 12-1 p.m.
- Where
- Metta Yoga Studio4041 East Thomas Road STE 106 · Phoenix, AZ · 85018
- Good to know
About this event
Settled into a comfortable restorative position, you will be guided into one of the deepest meditations, leading awareness through many levels of mental process to a state of complete stillness and insight. You will be leaving calm, rested and rejuvenated. Yoga Nidra is sometimes called a yogic sleep in a state of conscious mind. This is an All Levels class.
From Metta Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.