Health & WellnessThursday, November 26
MAT | Fusion
Thursday, November 26 · 8:30-9:15 a.m. · Sweatshop On Central
8:30-9:15 a.m.
- When
- Thursday, November 26 · 8:30-9:15 a.m.
- Where
- Sweatshop On Central100 East Camelback Road #156 · Phoenix, AZ · 85012
- Good to know
About this event
Mat Fusion blends Pilates, barre, and yoga-inspired movement into one full-body mat workout. Expect focused core work, barre-style holds, and flowing sequences designed to build strength, length, and precision—all synced with your breath. Come ready to move, work, and leave feeling great. What you need: a yoga mat (rental available)
From Sweatshop On Central
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.