Health & WellnessThursday, November 19
Mat Pilates
Thursday, November 19 · 8:15-9 a.m. · Flourish Wellness
8:15-9 a.m.
- When
- Thursday, November 19 · 8:15-9 a.m.
- Where
- Flourish Wellness888 South Greenfield Road Suite 103 · Gilbert, AZ · 85296
- Good to know
About this event
A mindful, full-body workout centered around core strength, stability, and alignment. Move through slow, controlled exercises that strengthen the body from the inside out while improving posture, flexibility, and balance.
From Flourish Wellness
Listed by Mindbody: Mesa, AZ, gathered by the Gilbert events calendar.