Monday, November 23
Cardio Circuit @ TPP
Monday, November 23 · 12-12:45 p.m. · Ability360 Sports & Fitness Center
12-12:45 p.m.
- When
- Monday, November 23 · 12-12:45 p.m.
- Where
- Ability360 Sports & Fitness Center5031 East Washington Street · Phoenix, AZ · 85034
- Good to know
About this event
Circuit training is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. This will give attention to all major postural muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. Located at 1946 W Morningside Dr, Phoenix, AZ 85023 (602) 386-4282
From Ability360
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.