Healing In Motion: A Yoga Grief Group

About this event

Inviting Grief to Move… Come join a community where it's safe to share fears, set intentions and learn to release stuck energy patterns that hold you back from moving freely. Led by a Thanatologist, this workshop includes breathwork, meditation and movement that assists the body in releasing tension, allowing the heart space to open and find new ways to carry, shift and release your grief. This experience will be 90 minutes, $55, pre-registration preferred, sorry no refunds.

From Exhale Yoga