Health & WellnessFriday, November 13
Pilates Tower
Friday, November 13 · 9-9:50 a.m. · Studio Allonge
- When
- Friday, November 13 · 9-9:50 a.m.
- Where
- Studio Allonge6895 East Camelback Road Suite 120 · Scottsdale, AZ · 85251
- Good to know
About this event
The Pilates Tower is a versatile and powerful piece of equipment that offers a wide range of benefits for people of all fitness levels. It combines the core principles of Pilates—control, precision, breath, and alignment—with spring resistance and support to enhance your workout. It will improve your core strength, give you full body toning, enhance flexibility and mobility, and work on better posture and alignment. Pilates tower is also low impact and joint friendly which helps to make it customizable for all levels. Come improve your mind body connection and try a 50 minute Pilates Tower class today!
From Studio Allonge
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.