Health & WellnessThursday, November 19
Non-heated Vinyasa
Thursday, November 19 · 5:45-6:45 p.m. · Hot Yoga University
5:45-6:45 p.m.
- When
- Thursday, November 19 · 5:45-6:45 p.m.
- Where
- Hot Yoga University2501 North Scottsdale Road · Scottsdale, AZ · 85257
- Good to know
About this event
This 60 min non-heated Vinyasa yoga class focuses on connecting the breath to your movements, forming a flowing sequence. Students focus on linking conscious breath with a mindful flow to awaken strength, energy, and flexibility. The continual movements, from one pose to the next, gives an added cardiovascular benefit. The beauty of Vinyasa yoga is the variety. There is no standard sequence so the style, pace and intensity will all vary depending on the teacher. *Suitable for ALL bodies, ALL levels
From Hot Yoga University
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.