Health & WellnessFriday, November 6
Heated Flow
Friday, November 6 · 9:30-10:30 a.m. · CA Yoga Barre
9:30-10:30 a.m.
- When
- Friday, November 6 · 9:30-10:30 a.m.
- Where
- CA Yoga Barre3533 North 70th Street · Scottsdale, AZ · 85251
- Good to know
About this event
This is a challenging, fluid, hot yoga practice. The postures are linked with the breath in downward-upward dog flow sequences, creating a seamless and dynamic rhythm. You'll move through a variety of asanas designed to enhance strength, mobility, and body-breath awareness while cultivating focus and endurance. This class is heated to a maximum of 90 degrees with no extra humidity, providing warmth to support flexibility without overwhelming intensity. All levels are welcome, with options to modify or deepen each pose.
From CA Yoga Barre
Listed by Mindbody: Scottsdale, AZ, gathered by the Gilbert events calendar.