Health & Wellness
iRest Meditation: Body Sensing for Inner Awareness
Sofia Prime by Sofia Health
- When
- No date ahead
- Where
- Sofia Prime by Sofia Health15560 North Frank Lloyd Wright Boulevard b4-7205 · Scottsdale, AZ · 85260
- Good to know
About this event
This iRest Yoga Nidra body sensing practice guides you from outer distractions to a state of inner focus and awareness. Through gentle, mindful attention to the body, you’ll cultivate presence, clarity, and a grounded sense of calm.
From Sofia Prime by Sofia Health
Listed by Mindbody: Phoenix, AZ, gathered by the Gilbert events calendar.